Tag: breakfast

  • Made At Home With Mexico-Grown Blackberries :: Not your Abuelita’s Cobbler

    Yoghurt 11 Zarza
    Blackberries are one of the staples of the Mexico Cooks! kitchen.  In season nearly year-round, Mexico's blackberries are commercially grown primarily in the states of Michoacán and Jalisco.  I'm crushing this bowlful of delicious blackberries with Splenda® and a pinch of salt to add to breakfast yoghurt.  Wild blackberries (in the Purépecha language, tzitún) still grow in the oak and pine forests of Michoacán.

    In 1994, the commercially cultivated blackberry first arrived in the area around Los Reyes, Michoacán.  High in the mountains, Los Reyes offered a perfect climate for the Brazos variety of erect blackberries.  Originally, the commercial growers planted only three hectáreas (about 6 acres) of berries.   Developed at Texas A&M University and introduced in 1959, 'Brazos' has been the Texas standard for years and is still a great variety. The berries are large and the plants produce heavily.  In Michoacán, this variety starts ripening early in May.  The berries are a just a little bit acid and are better for cooking and canning than fresh eating. This variety has more thorny plants and larger seeded fruit than many of the improved varieties.  In fact, the blackberries offered in Mexico's markets are huge, about an inch long by half an inch in diameter–as big as the ball of my thumb.

    Cobbler Blackberries on the Hoof
    Brazos blackberries 'on the hoof'.

    Since those 1994 beginnings, local growers have learned a tremendous amount about the cultivation of blackberries.  Today, the fruit fields cover more than 12,500 hectáreas in the area of Los Reyes, Tocumbo, and Peribán, and cultivation is currently underway in the area around Pátzcuaro–almost all in the west-central highlands of Michoacán.  The 2018 blackberry production reached a weight of more than 260,000 tons of blackberries–tons!  Ninety-five percent of those were exported to the United States, the primary foreign market.  The rest of those exported went to Europe and Japan.  This quantity of blackberries represents 95% of those grown in Michoacán and 90% of those grown anywhere in Mexico.  Next time you buy a plastic "clamshell" box of blackberries, look at the label.  Most labels will read, "Product of Mexico."  Mexico Cooks!' rinconcito (tiny corner) of Mexico produces more blackberries than anywhere else in the world.  Fortunately, enough of Michoacán's blackberries stay in Mexico to satisfy its population.

    Cobbler Blackberries
    Recently Mexico Cooks! was unable to find unsweetened, unflavored yoghurt in our neighborhood shops–and there was nearly a kilo (2.2 pounds) of blackberries in the refrigerator that needed to be eaten immediately.  They had been destined for a week's worth of breakfasts, but one morning se me prendió el foco (the light bulb went on in my brain) and I thought: COBBLER!  In the bowl is the entire amount of berries, mixed with sugar, the juice and some grated zest of a limón (key lime), and a bit of cornstarch.

    Cobbler Assorted Ingredients
    Blackberry cobbler, as you might have guessed, is not in the standard Mexican food repertoire.  However, when all of the ingredients are grown or made in Mexico, maybe it should be.  In the photo are salt, baking powder, an egg, two limones, wheat flour, standard-grade sugar,milk, and freshly rendered pork lard.  Lard, so shoot me!  You can substitute vegetable shortening, but lard tastes better.

    Cobbler Buttered Pan
    Pre-heat the oven to 425ºF and butter a baking dish.  In this instance, I used an 8" square ovenproof glass baking dish.

    Cobbler Blackberries in Pan
    Scoop the blackberry mixture into the pan and gently even it out.

    Cobbler Measuring Shortening
    Measure the shortening of your choice.  I always use the displacement method to measure solid shortening: for this 1/4 cup of lard, I started with 1 3/4 cups of cold water in this clear measuring cup.  I added lard until the water rose to the two-cup level, then emptied out the water.  Bingo, 1/4 cup of lard and no mess.

    Cobbler Shortening and Flour
    The flour mixture that will become the dough for topping the cobbler.  You see the lard on top of the flour mixture, ready to be worked into it.

    Cobbler Shortening and Flour Finished
    The flour mixture should look like this when you finish working the lard into it.

    Cobbler Milk and Egg
    Break an egg into the milk and beat with a fork till blended.

    Cobbler Ready for Oven
    The cobbler, topped with raw dough and ready for the oven.  Sprinkle the raw dough with sugar to give it a finished look after baking.  The cornstarch that I mixed with the raw blackberries and sugar thickens the juices as the cobbler bakes.

    Cobbler Ready to Eat
    Bake the cobbler for about half an hour, or until the dough is light golden brown.  Your house will smell heavenly!

    Here's the entire recipe:

    Blackberry Cobbler

    Ingredients
    4-6 cups fresh blackberries
    3/4 cup sugar, divided use
    1 Tbsp lemon juice
    zest of 1/2 lemon
    1 Tbsp cornstarch

    2 cups all-purpose flour
    1/4 tsp salt
    1 Tbsp baking powder
    1/4 cup shortening–in this instance, lard
    4 Tbsp butter
    1 whole egg
    1/2 cup milk

    Preparation
    Preheat your oven to 425ºF.

    Butter the glass baking dish.  Mix blackberries, 1/2 cup sugar, cornstarch, lemon juice, and lemon zest in a large mixing bowl.  Reserve.

    In a separate bowl, mix the flour, salt, baking powder, and 1 or 2 Tbsp sugar.  Add the shortening and butter and work them into the flour with your fingers, until the mixture looks like fairly coarse corn meal. 

    Measure 1/2 cup milk into a large measuring cup; break the egg into the milk.  Beat with a fork until well blended.  Pour the milk/egg mixture into the flour/shortening mixture and stir until smooth.  The dough should not be sticky; if you need to add more flour, start with just an additional tablespoon.  When the dough is smooth but still quite damp, it's ready.

    Pour the blackberry mixture into the glass baking dish and gently even out the berries with your fingers.  Put large spoonfuls of dough all over the berries, leaving some small spaces on top for the juice to bubble through.  Flatten the dough a little–use your fingers, and don't worry about how it looks.  Sprinkle the top of the dough with a tablespoon or two of sugar.

    Bake until golden brown, about 30 minutes.  A serving of blackberry cobbler, topped with a scoop of vanilla ice cream, will look like this–truly a thing of beauty.

    Cobbler Serving Dessert
    The finished product: blackberry cobbler, hot out of the oven and topped with rich real-cream vanilla ice cream.  The top diameter of the small white bowl in the photo above measures three inches.

    What could be better for breakfast, or for dessert–a taste of Mexican blackberries, from a recipe straight out of your grandmother's kitchen! 

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  • Breakfast with Mexico Cooks!: Yoghurt con Fresa y Chía (Yogurt with Strawberries and Chia)

    Yoghurt 1
    Strawberry season in Mexico!  This 70-year-old mixing bowl holds one and a half kilos of sweet, ripe fruit.  At the tianguis (street market) where Mexico Cooks! shops, the price per kilo of strawberries is usually 25 pesos, or approximately $1.00 USD per pound. 

    A couple of weeks ago, Mexico Cooks! was tickled to receive a phone call from our old friend Steve Sando, red-hot heirloom bean empresario Rancho Gordo.  "Hey, I'm in town for the day on my way to Mérida–you busy?"  Of course we are never too busy for a visit from Steve and we immediately made plans for a long visit over midday  comida (the main meal of the day in Mexico).

     

    Yoghurt 10 Kitten-Chia-Pet_20090797639
    During the course of our table conversation, we somehow got around to the topic of chía, a product that's fairly newly available from Rancho Gordo.  Chía, a species of mint, is grown for its seeds.  If you've been around as long as Mexico Cooks! has, you'll remember the chía pet: spread dampened chía seeds all over a little clay animal filled with water and in just a few days, bingo, you have an animal covered with pretty green living fur–the chía plant.  Our first memory of one of these novelties was called Paddy O'Hair.

    However, chía has been around far longer than Paddy O'Hair or the current chía pet.  The ancient peoples of what is now Mexico discovered its extraordinary health properties thousands of years ago.    Chía seed may be eaten raw as a whole seed, providing protein, fiber, and fats (including Omega 3), as well as certain essential minerals. Ground chía seed is sometimes added to pinole, a coarse flour made from toasted corn kernels. Chía seeds placed in water or fruit juice are consumed in Mexico and known as chía fresca. The soaked seeds are gelatinous in texture and are used in combination with other cereals. Ground chía seed is often used in baked goods, including some commercially produced breads and cakes.

    Yoghurt 11 Zarza
    This week, one of the tianguis vendors offered big-as-the-ball-of-my-thumb, sweet, fresh Michoacán-grown zarzamora (blackberries) for only 20 pesos per kilo–that works out to slightly over 9 pesos per pound.  That's about 75 cents per pound.  Blackberries are my absolute favorite fruit to add to yoghurt, so you can guess what I bought.  I prepare them exactly as I do strawberries.

     A year or so ago, Mexico Cooks! decided to add chía seeds to our morning breakfast yoghurt.  Most yoghurt in Mexico is heavily sweetened with sugar, artificially flavored, and is nearly a drinkable consistency.  I prefer a product that starts out sugar-free, is naturally flavored, and is thick enough to eat with a spoon.  I started experimenting and came up with the following recipe.

    Yoghurt 2
    Alpura brand yoghurt is available almost everywhere in central Mexico. Many Mexican yoghurt brands are labeled "all natural", but even those without added flavorings contain a lot of sugar.  Alpura is, as far as Mexico Cooks! knows, the only national brand yoghurt that contains no sugar or artificial flavorings.  In the United States, Canada, and other countries, you'll be able to choose from several brands.  Or, of course, you can make your own plain yoghurt.

    Mexico Cooks!-Style Yoghurt with Fresh Strawberries and Chía

    Ingredients
    2 quarts plain (unsweetened and unflavored) yoghurt
    1 kilo (2.2 pounds) fresh strawberries, washed and hulled
    1/4 tsp salt (optional)
    Sweetener to taste (Rancho Gordo piloncillo, granulated sugar, or artificial sweetener)
    1/2 cup chía seeds

    Yoghurt 4

    Procedure
    Cut the strawberries in half and place in a large bowl.  Add the sweetener of your choice to the strawberries. Mexico Cooks! uses artificial sweetener due to dietary restrictions, but Rancho Gordo piloncillo would be far tastier.  Mash the berries (I use that heavy-duty metal bean masher in the photo) until some of the juice comes up, but leave most of the berry halves whole or nearly whole.

    Yoghurt 5
    Add the salt and the yoghurt and stir until well-mixed. 

    Yoghurt 6
    Mix thoroughly.

    Yoghurt 7
    Add the chía seeds and mix again.

    Yoghurt 8
    Finished!

    I package the finished yoghurt in recycled 900-gram Alpura containers.  This recipe yields three filled containers plus 2 cups, or approximately 3 liters of strawberry/chía yoghurt.  Once the yoghurt is packaged, allow it to rest overnight so that the chía will develop its gelatinous consistency and thicken the yoghurt.

    Approximate nutritional information for a one-cup serving sweetened with artificial sweetener
    Calories…………….110
    Protein……………..5 grams
    Fats………………..6 grams
    Calcium…………….120 mg
    Sodium………………60 mg
    Carbohydrates……….12 grams

    Yoghurt 9
    Breakfast: approximately one cup of yoghurt, strawberries, and chía.  After resting overnight, the chía has become gelatinous and gives substantial thickness to the yoghurt.  Three kilos plus two cups of this mixture is enough for about two weeks worth of breakfasts.

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